Hard Core Runners Club

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Race Update

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UPCOMING RACE

July 1 - 45th Annual The Runner Stumbles - More information (see bottom)

July 4 - Ellensburg Fire Cracker 5k - More information & Registration Online (see bottom)

July 4 - Kiutus Jim Run 13k, 8k and 2 Miles - More information (See bottom)

July 14 - Grey Rock Trail Race - More information (see bottom)

3 Rivers Road Runners - www.3rrr.org  (See bottom)

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Clear Lake Memorial Races

Summer XC Racing Series

June 20 (Wed) - Results - go to website

July 11 & 25 (Wed)

August 8 (Wed)

Registration begins at 6pm in the Rotary Pavilion | Start Time 7:15pm

Website Click Here

Click Here for Race Information & Printable Entry Form (pdf format)

10k, 5k Run/Walk & Kids Races

July 1, 2018

Click Here for Race Information & Printable Entry Form (pdf format)

3 Rivers Road Runners - www.3rrr.org 

* Righteous Richland Sprint Triathlon on June 30th

* Shoreline Run (2 Mile and 10k Run) 7:30am  - July 14th

* Power of Pasco Sprint Triathlon on August 5th

* Aquaman Duathlon on August 12th

* Plutonium Man Triathlon on September 1st

Registration go to www.3rrr.org

2018 Kiutus Jim run

13k, 8k and 2 miles

July 4, 2018 at 8am Start Race & Registration at 7am

Information & Registration PDF

There’s a cool race down in White Swan on July 4. The Kiutus Jim run features 13k, 8k and 2 mile distances. Starts and finishes at the Longhouse on Mission Road. Day-of-race registration begins at 7 am on July 4, Race begins at 8 am. Entry forms available at the Yakima YMCA, Yakama Nation Billboard and the White Swan Post Office (or see if you can print out this one). Great food and raffle. Info: Robert Jim at 509-833-4596

Ellensburg Fire Cracker 5k

July 4th - 8AM

2018 Fire Cracker Information & Printable Entry Form PDF

Registration Online - Click Here

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Grey Rock Trail Races

July 14, 2018

Click Here For Entry and Information

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We received this from Kirsten.
Check out the web site she has provided. Quite good information for all.

Hi Hard Core Runners Club,

I go to Davis High School. In my health class, we were asked to raise awareness of running safety in the area.

So what I’m doing is asking running websites to share safety tips.

It's awesome that you promote health and fitness in the community through running. I think runners (and even walkers) of all ages, standards and abilities could benefit greatly from the many running opportunities and events that you offer in your club.

As you no doubt value safety, it might be nice if you could post safety resources on your website.

A good one I found that I think could be helpful is https://www.dietspotlight.com/benefits-of-running/ - list of safety tips, running benefits, resources.

"Join runners at the Franklin Park track, 

Wednesdays
 6pm
for a 1-hour social run mixed with a little fartlek.  
Runners of all paces are welcome!  
Look for the HCR yellow. 
Check our Facebook Page for weekly details.

'Long Runners' - Click Here

Need A Place To Run? Check Out These 10 Running Sites!

Check Us Out on 'FACEBOOK':

The Hard Core Running Club of Central Washington

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· Our club is the first running club of the greater Yakima area.
· The non-profit organization was founded on November 7, 1977.
· The club includes persons of all ages who run for fun and fitness.
· The main objectives of the club are to:

o provide opportunities to run
o provide companionship
o to provide encouragement for experienced and non experienced runners

· The club publishes a monthly newsletter with results of races, club business meeting minutes, training tips, local race calendars and various other subjects related to running.

· The club sponsors and puts on the Frosty Four Miler Race in February, the Yakima River Canyon Marathon in April, the Clear Lake Memorial Races (5 Miles & 1/2 Marathon) in June, the Grey Rock Trail Runs (50K, 25K & 12K) in July, the Sun City ½ Marathon & 5K Race in October and the Winter Race Series in December-January. The club co-participates with the Junior Gap to Gap and Gap to Gap in June at the Yakima Greenway..

· Several 'special' non racing event runs are held during the year - Halloween Run, Turkey Trot, Christmas Light Tour, New Year Resolution Run and Summer Full Moon Run.

· Membership dues are $15.00 per year. (includes all immediate family members)

· The club business meeting is on the first Thursday of the month at the Yakima Athletic Club. Meeting time is 7:00 P.M. and you are invited to join us.

"Start Out Slowly And Taper Off"